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What We Do

Stress and Anxiety

Are you suffering from short term or occasional mental distress and do not feel it serious enough to seek professional help?

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Pregnancy related issues

Talking with someone who isn’t involved emotionally with your situation, in a confidential environment, can provide you with the support you need.

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Relationship Issues

Life can be difficult sometimes and relationships become strained.

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Moving on after separation or divorce

Are you going through a separation, divorce or relationship breakdown? This is likely to be a painful situation.

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Bereavement

Are you recently bereaved or dealing with grief and loss and would value the opportunity to talk through how you are feeling?

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